01
Set overnight oats
Oats, chia, milk and fruit in a jar overnight. Breakfast waiting when the alarm wins.
Oats, chia & seeds
Breakfast staples that work harder.
American Harvest oats, chia and seeds are the quiet base of a good morning. Slow‑release, fibre‑rich, and ready whether you have ten minutes or none.
What sets it apart
The base that keeps you full.
A good breakfast is built, not bought. American Harvest oats, chia and seeds give you the slow‑release base, and you decide the rest: fruit, nut butter, honey, yoghurt.
For a UAE school morning that starts before sunrise, or a desk lunch that has to last, fibre and protein beat a sugar spike every time. Make it the night before and let the fridge do the work.
- BaseOats, chia seeds and seed blends for slow‑release, stays‑full mornings.
- PrepOvernight in the fridge or hot in five minutes. Both work.
- PairBuilt to carry honey, peanut butter, coconut and fresh fruit.
Six ways the jar earns its shelf
Grains, used on purpose.
02
Spoon a chia pudding
Chia in milk or coconut, left to set, topped with mango. Dessert that counts as breakfast.
03
Bake your own granola
Oats, seeds, honey and oil on a tray until golden. The house smells right for an hour.
04
Cook a warm porridge
Oats on the hob with banana and a spoon of peanut butter for a cold‑morning bowl.
05
Top a smoothie bowl
A scatter of seeds and oats over a thick smoothie bowl for crunch and staying power.
06
Press energy bars
Oats, seeds, dates and nut butter pressed and chilled. Lunchbox and gym‑bag fuel.
Signature recipe
Creamy peanut butter overnight oats.
The make‑ahead jar that turns a sunrise scramble into a calm breakfast you grab on the way out.
STEP 01
Layer the jar
Half a cup oats, a tablespoon chia, a heaped spoon peanut butter, 150ml milk. Stir well.
STEP 02
Rest overnight
Lid on, into the fridge. The oats soften and the chia thickens it to a spoonable cream.
STEP 03
Top and go
Banana, a drizzle of honey, a few chopped nuts. Eat from the jar at the desk if you must.
More oats & grains recipes
From overnight oats to a pantry reset.
Make‑ahead
Creamy Peanut Butter Overnight Oats
The jar that makes a calm breakfast out of a rushed morning.
Breakfast
Peanut Butter Honey Overnight Oats
Honey and peanut butter doing the heavy lifting.
School run
Breakfast Rotation for Early School Mornings
A week of fast, filling starts with oats and honey.
A tasting card
What goes with what.
Eight pairings the American Harvest kitchen keeps coming back to. Read across, not down.
OatswithBanana, honey, cinnamon
Chia seedswithCoconut milk, mango, lime
Overnight oatswithPeanut butter, berries
GranolawithGreek yoghurt, dates
PorridgewithApple, walnut, brown sugar
Seed mixwithSmoothie bowls, salads
Oats + honeywithWarm milk, almond
Oats + cocoawithBanana, peanut butter
Oats & grains, answered
Five questions about the range.
What is in the oats and grains range?
Rolled oats, chia seeds and seed blends, plus peanut butter with chia. The building blocks for overnight oats, porridge, granola and smoothies.
Are the oats gluten‑free?
Oats are naturally wheat‑free but can be processed alongside gluten grains. If you are coeliac, check the label for a certified gluten‑free claim.
How long do overnight oats keep?
Made up and sealed, they keep two to three days in the fridge, so you can batch a few jars at the start of the week.
What do chia seeds actually do?
They absorb liquid and thicken it to a gel, adding fibre and a pudding‑like body to drinks, oats and puddings.
Where can I buy American Harvest oats and grains?
Online via this site, plus Noon, Amazon.ae and Talabat, and across leading UAE supermarkets. Use the Where to Buy page for your nearest stockist.
Get the base
Stock the breakfast that lasts till lunch.
Also on Noon, Amazon.ae and Talabat.